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Dec 14, 20231 min read
Happy Holidays from Hi Esteem Coaching and Speaking: Showing our Authentic selves.
In this society of tremendous judgment and criticism, we find it difficult to do the ONE TRUE THING that keeps us sane, confident and...
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Oct 25, 20233 min read
WHAT IS “ERIN’S LAW"?
Erin's Law, a transformative legislative initiative, takes its name from the incredible story of Erin Merryn, a survivor and effective...
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Oct 16, 20233 min read
In honor of October’s “Mental Illness Awareness Week" young adults, friendships
Building a Connection: How Relationships and Time with Friends Improves Mental Health! I can't tell you how many conversations I have had...
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Oct 2, 20232 min read
ADHD Awareness Month 2023-"Moving Forward with ADHD"
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Here are some key...
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Sep 26, 20232 min read
We ALL Have A POWERFUL Voice
Using our powerful voice, not loudly but for expressing our individuality, setting boundaries and advocating our wellbeing or safety.
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Aug 22, 20232 min read
Embrace Positive Change with Hi Esteem Coaching & Speaking. Your Personal Life Coach & mentor!
Embrace Positive Change with Hi Esteem Coaching and Speaking.
Your Personal Life Coach and mentor! Follow me for more
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Aug 11, 20233 min read
Nurturing Bonds & Flourishing Health: “The Beauty & Benefits of Breastfeeding"
Introduction: I would like to bring awareness to the importance and beauty of breastfeeding. It is often referred to as nature's perfect...
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Aug 6, 20232 min read
Celebrating National Friendship Day 2023: Siblings as Friends, Friends as Siblings
Introduction As we embrace the warmth of August and the beauty of summer, another delightful occasion graces our calendars – “National...
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Aug 4, 20232 min read
Let's Normalize Conversations About Feelings: Fostering Open Dialogues and Emotional Well-being
Introduction: In a world that often emphasizes strength and resilience, it's easy to overlook the importance of discussing our emotions...
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